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Friday, July 16, 2010

Thai Massaman Curry

While Sam and I were still dating, I asked him one day what his top 10 favorite foods were. Thai Curry made the list. I had never really heard of it before, let alone tasted it. So when he requested Thai Curry for his birthday dinner a few months after we were married, I went to an Asian Market in Provo to get the ingredients and the instructions on how to make it. I actually ended up getting a small recipe booklet from the market with several Thai recipes in it. This dish is simple, flavorful, and fairly inexpensive to make. Both of us love it! If you can't find the needed ingredients, see if there is an Asian market somewhere nearby--not only will they most likely have what you are looking for, but their prices will probably be significantly lower as well.
2 Tbsp. vegetable oil
3 Tbsp. massaman curry paste
1 can coconut milk
1-1 1/2 pounds chicken, cut into bite-size chunks
3 Tbsp. fish sauce
3 1/2 Tbsp. sugar
2 Tbsp. tamarind liquid
1/3-1/2 cup roasted peanuts or cashews
5-6 medium sized potatoes, peeled and chopped into stew-size chunks
On medium heat, put vegetable oil in a pot, then add masaman curry paste. Stir-fry for 2-3 minutes. Add 1/2 can of coconut milk, stir-fry for 4-5 minutes until red bubbles appear. Add chicken and stir-fry for about 5-8 minutes. Add the rest of the coconut milk and 3/4 can of water (using coconut milk can). Add potatoes, fish sauce, tamarind liquid, and nuts. Simmer 30 minutes.
If it's too thick, add a little water. If it's too runny, simmer longer to thicken it. Remove from heat and serve over prepared jasmine rice (this is sticky rice). Jasmine rice tastes way better than regular rice, but regular rice will work in a pinch. If it's too spicy/not spicy enough for your liking, adjust the amount of curry paste.

Saturday, July 10, 2010

Whole Wheat Banana Bread

I normally refer to sweet breads as cake. All that oil, sugar, and white flour can make even the most hardened zucchini-hater appreciate a little "zucchini bread." And there's nothing wrong with that. I enjoy a good squishy cake-bread slice sometimes. In fact, I generally prefer that to supposed health food recipes. I like to eat what tastes good, what can I say? But when I found this banana bread recipe on my ward's recipe blog, I knew we had a winner. Just try it and decide for yourself.
(See the original recipe by Charity James here.)
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Mix well:
2 C whole wheat flour
1 tsp baking soda
1/2 tsp salt
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Mix then add to dry ingredients
1 1/2 C mashed bananas (don't skimp here; if you don't have quite enough, you can make up the difference with applesauce)
1/4 C plain yogurt
1 egg
1/3 C honey
3 Tbsp oil
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Beat until smooth. Bake in greased pan at 350 for 50-60 min.
Delicious hot or cold!
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Substitution tip: If you don't have plain yogurt, you can add a tsp of lemon juice to milk and let it sit for 10 min.

Stuffed Bell Peppers

These are the perfect summer food. About the time bell peppers go on sale, you can also get sausage for pretty cheap, and this dish just begs to be made. Ryan and I love this, and Peter munched his down as well.

(Just a note about the picture - the lettuce, all varieties, is from our own garden {yummy!}, and I'll post the banana bread recipe next. It's the same one a few of you tried this week.)
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Stuffed Bell Peppers
original recipe from Utah Deal Diva here; I made several adjustments
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Ingredients (to make 6)
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Variety of Bell Peppers (I like to choose colors to contrast with the tomatoes - yellow, green, or orange are good, but get what's on sale)
1 C quinoa, measured dry
1 lb sausage
2 Tbsp onion, finely chopped
1 clove garlic, minced
1 tsp salt
1 can chopped tomatoes
1 C mozzarella cheese, shredded
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Directions
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1. Cut a thin slice off the top of each pepper and clean out the seeds and membranes (save the flesh from the slice and chop it up). Then cover the peppers with water and gently boil for 5-10 minutes until soft.
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2. Cook the quinoa according to directions. I like to cook it in broth - just mix a beef bouillon cube in with the water.
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3. Brown the sausage with the chopped onions and pepper slices. Then stir in garlic, salt, tomatoes, and cooked quinoa and continue cooking until it's all warm.
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4. Stuff the mixture into the softened peppers and place in a casserole dish. If you can stand them up - great, but most of the time I end up just laying mine down carefully. Cover and cook at 350 for 45 minutes.
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5. Remove cover, sprinkle on cheese, and cook an additional 15 minutes.
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Quick tip: If you're short on time, you can reduce the baking time to 30 minutes total, just take the cover off and sprinkle on the cheese for the last 10 minutes. If you're going to do this, let the peppers blanch a little longer in step one to make sure they're nice and tender.
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Substitution tip: You can, of course, use ground beef or turkey in place of the sausage, and rice instead of quinoa (like Jessica did in the original linked above). It will have less flavor then, so I suggest adding a little more salt and garlic, and maybe a shake of crushed red peppers and some italian seasonings like basil and/or oregano.
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Toddler Variation
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I believe in helping my kids "grow up with respect to eating," so I don't like to make a completely separate dish for Peter. Still, there are some things that I don't feel comfortable plopping down on his high chair tray as is quite yet. In an effort to help him get accustomed to "grown-up food" without giving him a tummy ache, I occasionally make minor adjustments to his serving. If I do this, I'll make a note at the end of the recipe for the benefit of other toddler moms. (Yes, I know Peter is not technically a toddler yet, but he eats more like one than an infant.)
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Spoon some extra stuffing (make sure the sausage is well broken up) into the casserole dish along with the peppers and cook like normal (don't forget the cheese!). Then stuff it in potatoes - for this dinner I just made a small serving of instant mashed potatoes in the microwave, made a "volcano," and filled it with the stuffing. If you have leftover mashed or baked potatoes, use those instead. Peter munched it down with gusto.